Exercise at The Grange
5 July 2021
Participating in suitable activities like exercising the upper body and hand & foot movements helps a person with dementia to achieve purpose and happiness. Exercise can give our residents, many health benefits including improved mood, better sleep, improved behaviour; such as reduced rate of wandering, swearing, and acting aggressively. Most of our residents love to do our exercises with the support of our staff. Our staff ensures that they are following slowly executed steps, exercise routines and make sure our residents drink plenty of fluids before and after exercises.